[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.svey.cz\/co-najdete-v-rakytnikovem-sirupu\/#Article","mainEntityOfPage":"https:\/\/www.svey.cz\/co-najdete-v-rakytnikovem-sirupu\/","headline":"Co najdete v rakytn\u00edkov\u00e9m sirupu","name":"Co najdete v rakytn\u00edkov\u00e9m sirupu","description":"Rakytn\u00edk \u0159e\u0161etl\u00e1kov\u00fd se za\u0159adil mezi ovoce, kter\u00e9 znaj\u00ed ji\u017e tis\u00edce, mo\u017en\u00e1 des\u00edtky \u010di stovky tis\u00edc lid\u00ed v na\u0161\u00ed zemi. N\u011bkte\u0159\u00ed lid\u00e9 se jej dokonce odhodlali p\u011bstovat, nicm\u00e9n\u011b st\u00e1le plat\u00ed, \u017ee jej snadno se\u017eenete ve specializovan\u00fdch obchodech. Je to ke\u0159, roz\u0161\u00ed\u0159en\u00fd v Evrop\u011b i v Asii, u n\u00e1s p\u0159ev\u00e1\u017en\u011b jako okrasn\u00fd, ale v n\u011bkter\u00fdch zem\u00edch se vyu\u017e\u00edv\u00e1 pro sklize\u0148 plod\u016f, jejich\u017e … ","datePublished":"2021-10-25","dateModified":"2021-10-25","author":{"@type":"Person","@id":"https:\/\/www.svey.cz\/author\/#Person","name":"svey.cz","url":"https:\/\/www.svey.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"svey.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.svey.cz\/wp-content\/uploads\/sea-buckthorn-g32dcbec7a_640.jpg","url":"https:\/\/www.svey.cz\/wp-content\/uploads\/sea-buckthorn-g32dcbec7a_640.jpg","height":0,"width":0},"url":"https:\/\/www.svey.cz\/co-najdete-v-rakytnikovem-sirupu\/","about":["Produkty"],"wordCount":405,"articleBody":"   Rakytn\u00edk \u0159e\u0161etl\u00e1kov\u00fd se za\u0159adil mezi ovoce, kter\u00e9 znaj\u00ed ji\u017e tis\u00edce, mo\u017en\u00e1 des\u00edtky \u010di stovky tis\u00edc lid\u00ed v na\u0161\u00ed zemi. N\u011bkte\u0159\u00ed lid\u00e9 se jej dokonce odhodlali p\u011bstovat, nicm\u00e9n\u011b st\u00e1le plat\u00ed, \u017ee jej snadno se\u017eenete ve specializovan\u00fdch obchodech. Je to ke\u0159, roz\u0161\u00ed\u0159en\u00fd v Evrop\u011b i v Asii, u n\u00e1s p\u0159ev\u00e1\u017en\u011b jako okrasn\u00fd, ale v n\u011bkter\u00fdch zem\u00edch se vyu\u017e\u00edv\u00e1 pro sklize\u0148 plod\u016f, jejich\u017e \u00fa\u010dinky na lidsk\u00fd organismus jsou nepop\u00edrateln\u00e9.Obl\u00edben\u00fd je zejm\u00e9na v Rusku, na Sibi\u0159i jej pojmenovali \u201eseversk\u00fdm citron\u00edkem\u201c, a to zejm\u00e9na kv\u016fli obsahu vitam\u00edn\u016f a miner\u00e1ln\u00edch \u010di stopov\u00fdch prvk\u016f. Najdete v n\u011bm mimo jin\u00e9 i \u017eelezo, m\u011b\u010f, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk a drasl\u00edk.Provitam\u00edn A \u2013 z t\u00e9to l\u00e1tky si t\u011blo vytv\u00e1\u0159\u00ed velmi d\u016fle\u017eit\u00fd vitam\u00edn A, mimochodem provitam\u00ednem A se nelze p\u0159ed\u00e1vkovat, zat\u00edmco jin\u00fdmi vitam\u00ednov\u00fdmi dopl\u0148ky (\u010dist\u00fdm vitam\u00ednem A) ano. Najdete jej zejm\u00e9na v ovoci \u010di zelenin\u011b \u017elut\u00e9, oran\u017eov\u00e9 nebo \u010derven\u00e9 barvy a rakytn\u00edkov\u00fd sirup jej v sob\u011b ukr\u00fdv\u00e1 velmi mnoho.Vitam\u00edn C \u2013 c\u00e9\u010dka je v rakytn\u00edku tak\u00e9 mnoho a v kombinaci s vitam\u00ednem A je to perfektn\u00ed l\u00e9k na mnoho neduh\u016f a p\u0159edev\u0161\u00edm pro pos\u00edlen\u00ed p\u0159irozen\u00e9 imunity. Imunitn\u00ed syst\u00e9m bez t\u011bchto l\u00e1tek nem\u016f\u017ee spr\u00e1vn\u011b fungovat.Serotonin \u2013 v rakytn\u00edku se vyskytuje alkaloid s n\u00e1zvem hippophein, co\u017e je slou\u010denina, s jej\u00ed\u017e pomoc\u00ed n\u00e1\u0161 organismus syntetizuje velmi d\u016fle\u017eit\u00fd hormon serotonin. A kdo m\u00e1 nedostatek serotoninu v krvi, ten je podr\u00e1\u017ed\u011bn\u00fd, mrzk\u00fd, \u00fazkostn\u00fd, n\u011bkdy a\u017e agresivn\u00ed a podl\u00e9h\u00e1 i hlubok\u00fdm stav\u016fm depres\u00ed. Serotonin se v t\u011ble tvo\u0159\u00ed tak\u00e9 za p\u0159isp\u011bn\u00ed slunce, za jasn\u00e9ho slune\u010dn\u00e9ho dne, a zejm\u00e9na na podzim a v zim\u011b podl\u00e9h\u00e1me depres\u00edm d\u00edky n\u00edzk\u00e9mu slune\u010dn\u00edmu svitu. V t\u00e9to dob\u011b je d\u016fle\u017eit\u00e9 tvorbu serotoninu podpo\u0159it a s rakytn\u00edkem je to skv\u011bl\u00e1 volba. Nav\u00edc je moc chutn\u00fd a lze jej v podob\u011b sirupu u\u017e\u00edvat v obiln\u00fdch ka\u0161\u00edch, zmrzlinov\u00fdch poh\u00e1rech, na pala\u010dink\u00e1ch nebo l\u00edvanc\u00edch atd.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co najdete v rakytn\u00edkov\u00e9m sirupu","item":"https:\/\/www.svey.cz\/co-najdete-v-rakytnikovem-sirupu\/#breadcrumbitem"}]}]