[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.svey.cz\/mouka-z-bananu\/#Article","mainEntityOfPage":"https:\/\/www.svey.cz\/mouka-z-bananu\/","headline":"Mouka z ban\u00e1n\u016f","name":"Mouka z ban\u00e1n\u016f","description":"Ban\u00e1ny bereme v dne\u0161n\u00ed dob\u011b u\u017e jako \u00faplnou samostatnost i p\u0159es to, \u017ee se p\u011bstuj\u00ed v exotick\u00fdch zem\u00edch nikoli u n\u00e1s. Vyzna\u010duj\u00ed se nejen p\u0159\u00edjemnou chut\u00ed, ale i spoustou miner\u00e1l\u016f a vitam\u00edn\u016f. Konzumovat je nemus\u00edme ale jen v \u010derstv\u00e9 podob\u011b ovoce, ale t\u0159eba i jako mouku. Ban\u00e1novou mouku m\u016f\u017eeme rozd\u011blit do dvou druh\u016f. Prvn\u00ed se vyr\u00e1b\u00ed z nezral\u00fdch zelen\u00fdch ban\u00e1n\u016f … ","datePublished":"2019-09-26","dateModified":"2019-09-26","author":{"@type":"Person","@id":"https:\/\/www.svey.cz\/author\/#Person","name":"svey.cz","url":"https:\/\/www.svey.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"svey.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.svey.cz\/wp-content\/uploads\/img_a369963_w2369_t1581847317.jpg","url":"https:\/\/www.svey.cz\/wp-content\/uploads\/img_a369963_w2369_t1581847317.jpg","height":0,"width":0},"url":"https:\/\/www.svey.cz\/mouka-z-bananu\/","about":["Produkty"],"wordCount":437,"articleBody":"         Ban\u00e1ny bereme v dne\u0161n\u00ed dob\u011b u\u017e jako \u00faplnou samostatnost i p\u0159es to, \u017ee se p\u011bstuj\u00ed v exotick\u00fdch zem\u00edch nikoli u n\u00e1s. Vyzna\u010duj\u00ed se nejen p\u0159\u00edjemnou chut\u00ed, ale i spoustou miner\u00e1l\u016f a vitam\u00edn\u016f. Konzumovat je nemus\u00edme ale jen v \u010derstv\u00e9 podob\u011b ovoce, ale t\u0159eba i jako mouku.   Ban\u00e1novou mouku m\u016f\u017eeme rozd\u011blit do dvou druh\u016f. Prvn\u00ed se vyr\u00e1b\u00ed z nezral\u00fdch zelen\u00fdch ban\u00e1n\u016f a naz\u00fdv\u00e1me ji plantejnov\u00e1. Jej\u00ed v\u00fdroba je velice jednoduch\u00e1, a je\u0161t\u011b k tomu je \u0161etrn\u00e1 k p\u0159\u00edrod\u011b, na co\u017e se v posledn\u00ed dob\u011b ohl\u00ed\u017e\u00ed velk\u00e1 spousta lid\u00ed. Ban\u00e1ny se tedy natrhaj\u00ed, nakr\u00e1j\u00ed a pot\u00e9 usu\u0161\u00ed. Takto upraven\u00e9 ovoce se pot\u00e9 jednodu\u0161e namele na velice jemn\u00fd pr\u00e1\u0161ek. \u0160etrnost se tak\u00e9 projevuje v tom, \u017ee se v\u011bt\u0161inou vyb\u00edraj\u00ed ban\u00e1ny, kter\u00e9 by nebyly vhodn\u00e9 k tomu, aby se prod\u00e1valy v obchodech, proto\u017ee nevyhovuj\u00ed po\u017eadovan\u00e9mu dokonal\u00e9mu vzhledu. Zabra\u0148uje se tedy pl\u00fdtv\u00e1n\u00ed potravinami. Tato varianta mouky je velice obl\u00edben\u00e1 hlavn\u011b u osob, kter\u00e9 se cht\u011bj\u00ed zbavit n\u011bjak\u00e9ho toho kila nav\u00edc, proto\u017ee obsahuje nestraviteln\u00e9 \u0161kroby, je\u017e vzbuzuj\u00ed pocit sytosti a my tedy nem\u00e1me nutk\u00e1n\u00ed chodit neust\u00e1le kontrolovat ledni\u010dku, a nav\u00edc zrychluje metabolismus, kter\u00fd m\u00e1 vliv na rychlost spalov\u00e1n\u00ed tukov\u00fdch z\u00e1sob.  Druh\u00e1 varianta se vyr\u00e1b\u00ed ze \u017elut\u00fdch, tedy zral\u00fdch ban\u00e1n\u016f, stejn\u00fdm postupem. Abychom z\u00edskali jeden kilogram mouky mus\u00edme nasb\u00edrat p\u0159ibli\u017en\u011b 9 kilogram\u016f ban\u00e1n\u016f. V\u00fdhodou je, \u017ee oba typy jsou naprosto vhodn\u00e9 pro celiaky, proto\u017ee neobsahuj\u00ed lepek, co\u017e je velice dobrou zpr\u00e1vou, proto\u017ee osob s intoleranc\u00ed lepku st\u00e1le p\u0159ib\u00fdv\u00e1. I kdy\u017e n\u00e1m na\u0161e smysly na\u0161ept\u00e1vaj\u00ed, \u017ee mouka bude ur\u010dit\u011b sladk\u00e1 stejn\u011b jako ban\u00e1ny, nen\u00ed tomu tak. Chu\u0165 je neutr\u00e1ln\u00ed a pou\u017e\u00edt ji m\u016f\u017eeme jak do sladk\u00fdch, tak do slan\u00fdch j\u00eddel. Sv\u00e9 uplatn\u011bn\u00ed nach\u00e1z\u00ed v tepl\u00e9 i studen\u00e9 kuchyni, tak\u017ee se jej\u00edmu pou\u017eit\u00ed skute\u010dn\u011b meze nekladou. Jeliko\u017e v pr\u016fb\u011bhu jej\u00ed v\u00fdroby nedoch\u00e1z\u00ed k vystaven\u00ed ban\u00e1n\u016f vysok\u00fdm teplot\u00e1m, zachov\u00e1v\u00e1 si mouka v\u0161echny vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky. Je tak\u00e9 mnohem zdrav\u011bj\u0161\u00ed ne\u017e klasick\u00e1 mouka p\u0161eni\u010dn\u00e1, tak\u017ee si ji m\u016f\u017eete zvolit jako alternativu. Pokud jste tedy je\u0161t\u011b tuto zaj\u00edmavou potravinu neochutnali vzh\u016fru do toho!                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mouka z ban\u00e1n\u016f","item":"https:\/\/www.svey.cz\/mouka-z-bananu\/#breadcrumbitem"}]}]